My Morning Routine
Quick and Focused (20 minutes or less)
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10m
Duration: 10 Minutes. Focus: mobility. Props: none. Level: essential.
Discover what Rebekah's morning practice looks - and feels - like! It's what she does to stretch out the stiffness from sleep and lubricate her joints for the day. And here she'll guide you through it so you too can prep your body for the day and feel ready to tackle anything!
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